Ketamine helped me separate myself into different parts, not in a way that made me feel in pieces, but in a way that allowed me to feel whole.

I recently joined the sixth episode of the Help Find The Others podcast to talk about my experience with ketamine therapy in a clinical setting and its therapeutic effects to treat depression and other ailments. We also touch on the topics of nootropics, therapy, and much much more.

I separated myself away from the things I'd been anchoring myself. I was no longer visualizing rooms or physical places - or painful feelings - I was somewhere abstract and dark. And comforting.

The only one influencing my decisions is me. You know, like antidepressants are supposed to work over the course of a year or two. But in this case, we did it for just 1-hour a day over 4 days. I'm already making new habits.

Despite how normal today feels, I know that today is not like any other day. Today I felt contentment I’ve never felt before. Instead of fighting comfort, I welcomed it. And now that I know how it felt, I am eager to embrace contentment for its full purpose next time.

A transfer through a part of Seattle I've only driven through. I'm not sure where this journey is taking me. But I have some expectations. I'm working on my mental health.